EBL Sleep Services

If bedtime is a battle, nights are broken, and you’re running on empty — you're not alone.

Sleep difficulties are incredibly common in young children, especially those with additional needs, and they can impact the whole family.

At EBL Consultancy, we specialise in supporting children aged 2 years and older with a gentle, structured, and tailored approach to sleep. Whether you're just starting to look for support or need something more in-depth, we have three flexible packages to suit different needs — and different budgets.

Sleep Packages:

  • This 30–45 minute online session is perfect if you’re looking for quick, focused support with a specific sleep challenge. Whether it’s bedtime routines, night waking, or early rising — we’ll help you make sense of what’s going on and give you a practical 3-step action plan to get started straight away.

    ✔ Great for: Targeted advice and first steps
    ✔ Includes a written 3-step plan
    ✔ Budget friendly

Parent Coaching

  • This is for families who need help to get started but are confident in implementing a sleep plan without ongoing support. You’ll begin with a 1-hour online assessment so we can understand your child’s sleep, routine, and needs in detail. We’ll then create a personalised sleep plan which we will talk you through step by step in a 30 minute review session. You’ll also get a follow up email check-in.

    ✔ Great for: Families ready to make clear changes
    ✔ Fully personalised written plan
    ✔ Includes assessment, plan meeting & follow-up email support

Sleep Start Package

  • This is our full support programme for families who want deeper guidance and support over several weeks. You’ll receive:

    • A 1-hour online assessment

    • A personalised sleep plan

    • A 30-minute sleep plan walkthrough session

    • 3x 30-minute review sessions to track progress and make adjustments

    • WhatsApp support for 6 weeks — ask questions and share wins anytime

    ✔ Great for: Ongoing support, complex needs, or long-standing sleep issues
    ✔ Structured but flexible, no “cry it out” methods
    ✔ You’re not doing it alone — we’re right there with you

Sleep Support Package